DASS Please enable JavaScript in your browser to complete this form.Booking Code: *Please read each statement and click a number the option which indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement. I found it hard to wind down *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI was aware of dryness of my mouth *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the time I couldn’t seem to experience any positive feeling at all *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI experienced breathing difficulty (e.g. excessively rapid breathing, breathlessness in the absence of physical exertion) *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI found it difficult to work up the initiative to do things *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI tended to over-react to situations *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI experienced trembling (e.g. in the hands) *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt that I was using a lot of nervous energy *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI was worried about situations in which I might panic and make a fool of myself *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt that I had nothing to look forward to *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI found myself getting agitated *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI found it difficult to relax *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt down-hearted and sad *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI was intolerant of anything that kept me from getting on with what I was doing *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt I was close to panic *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI was unable to become enthusiastic about anything *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt I wasn’t worth much as a person *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt that I was rather touchy *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart rate increase, heart missing a beat) *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt scared without any good reason *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeI felt that life was meaningless *Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree or a good part of timeApplied to me very much or most of the timeSubmit
