Couples counselling (or relationship counselling) is a talking therapy which allows you to identify negative behaviours which can be changed to improve your relationship. This type of therapy aims to help you and your partner gain a better understanding of negative patterns within the relationship. Couples counselling can provide you with new tools, ideas and perspectives to help you get your relationship back on track. This type of therapy can successfully help you gain a sense of warm and loving connection with your partner again. A couples counsellor can help you in many ways and at the same time monitor progress, mediate conflict and give you objective feedback.
Benefits of couples counselling include:
- Better communication between you and your partner
- Identifying issues and resolving them within a safe environment
- Hearing and understanding your partner’s needs without resentment or anger
- Feeling more valued and a deeper connection
- Renewed physical and emotional intimacy
- Moving away from the past to a brighter future
- Better understanding of your and your partner’s needs
- Establishing whether you can continue within your relationship or marriage
Psychotherapy can also help couples who have decided to end their relationship but want to end it on the best terms possible.
Our team members are bright, kind, and experts at the art of helping clients to live their best lives. We love to support you throughout your mental health journey and are here to assist with any need – big or small. We have expert therapists in Lagos, Abuja, Portharcourt, Uyo, Calabar, Owerri, Delta, Kano, etc.
Need help? Email: Support@bestheraapy.ng.
Whatsapp: +234 807 3489 835.
Call: +234 810 8815 271.