Individual Therapy

Individuals therapy can help you cope with psychological issues such as depression, anxiety, relationship problems, and anger management, obsessives compulsive disorder etc.

Our highly skilled and certified team of Therapists, Psychologists, and Counselors are now accessible any time – 24/7 to provide personalized sessions tailored just for you! Receive assistance from the comfort of your surroundings on a schedule that works best for you. Therapy is available anywhere in Nigeria or beyond.

After scheduling an appointment below, you will receive a calendar to select your desired date and time for the session.

Individual Therapy is a form of treatment that aims to help resolve mental or emotional issues. Many types of therapy are available, such as cognitive-behavioural therapy, exposure therapy, and psychodynamic therapy.

Psychotherapy, or talk therapy, involves a person speaking with a trained therapist who can help them understand certain feelings and behaviours.

Therapy can help people deal with these issues by teaching coping skills or working to eliminate them.

Psychotherapy is effective in the treatment of a variety of disorders, including:

anxiety disorders
depression
bipolar disorder
eating disorders
schizophrenia
trauma-related disorders.

Our team members are bright, kind, and experts at the art of helping clients to live their best lives. We love to support you throughout your mental health journey and are here to assist with any need – big or small. We have expert therapists in Lagos, Abuja, Port Harcourt, Uyo, Calabar, Owerri, Delta, Sokoto, Abia, Enugu, Ogun, Oyo… etc.

Need help? Email: Support@bestheraapy.ng.
Whatsapp: +234 807 3489 835.
Call: +234 810 8815 271 .

Book a session by choosing an option below:	One Session, Three Sessions, Six Sessions.
Platform	Online Therapy, Physical Therapy